On the 1
On the 1
On the 1
On the 1
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108 exercises
Beats
(100)

Groove patterns and rhythmic foundations

Basic Beat
Basic rock beat. Money beat!
2 min
Difficulty 1.0/5
Basic Beat - 16th
Basic rock beat. Money beat!
2 min
Difficulty 1.0/5
1 and 2 3 4 - 16th
Kick on 1, the and of 1, and 3. Sixteenth note hi-hat.
2 min
Difficulty 1.1/5
1 and 2 3 4 - 8th
Kick on 1, the and of 1, and 3. Eighth note hi-hat.
2 min
Difficulty 1.1/5
1 and 2 3 4 - quarter
Kick on 1, the and of 1, and 3. Quarter note hi-hat.
2 min
Difficulty 1.1/5
1 2 3 4and - 16th
Added kick on the and of 4.
2 min
Difficulty 1.2/5
1 2 3 4and - 8th
Added kick on the and of 4.
2 min
Difficulty 1.2/5
1 2 3 and 4 - 16th
Added kick on the and of 3.
2 min
Difficulty 1.2/5
1 2 3 and 4 - 8th
Added kick on the and of 3.
2 min
Difficulty 1.2/5
1 2 and 3 4 - 16th
Kick on 1, the and of 2, and 3. Sixteenth note hi-hat.
2 min
Difficulty 1.2/5
1 2 and 3 4 - quarter
Kick on 1, the and of 2, and 3. Quarter note hi-hat.
2 min
Difficulty 1.2/5
1 2 and- 4 - 16th
Beat with a missing kick
2 min
Difficulty 1.2/5
1 2 and- 4 - 8th
Beat with a missing kick
2 min
Difficulty 1.2/5
1 and 2 3 and 4 - 16th
Kicks on the and of one and the and of 3. Basic beat underneath
2 min
Difficulty 1.2/5
1 and 2 3 and 4 - 8th
Kicks on the and of one and the and of 3. Basic beat underneath
2 min
Difficulty 1.2/5
4 on the floor
Basic beat with a kick on every number. Work to get it sounding tight and not flammy
2 min
Difficulty 1.2/5
4 on the floor - 16th
Basic beat with a kick on every number. Work to get it sounding tight and not flammy
2 min
Difficulty 1.2/5
1 2and 3 4and - 16th
Kick on 1, the and of 2, 3, and the and of 4. Sixteenth note hi-hat.
2 min
Difficulty 1.3/5
1 2and 3 4and - 8th
Kick on 1, the and of 2, 3, and the and of 4. Eighth note hi-hat.
2 min
Difficulty 1.3/5
1 2and 3 4and - quarter
Kick on 1, the and of 2, 3, and the and of 4. Quarter note hi-hat.
2 min
Difficulty 1.3/5
1and 2and 3and 4and - 16th
Kick on 1, and of 1, and of 2, 3, and of 3, and of 4. Sixteenth note hi-hat.
2 min
Difficulty 1.3/5
1and 2and 3and 4and - 8th
Kick on 1, 1and, 2and, 3, 3and, 4and. Eighth note hi-hat.
2 min
Difficulty 1.3/5
1and 2and 3and 4and - quarter
Kick on 1, 1and, 2and, 3, 3and, 4and. Quarter note hi-hat.
2 min
Difficulty 1.3/5
1 2 - and 4 - 16th
Beat with kick on 3 removed.
2 min
Difficulty 1.4/5
1 2 - and 4 - 8th
Beat with kick on 3 removed.
2 min
Difficulty 1.4/5
1 2 - and 4 - 8th - ride
Beat with kick on 3 removed.
2 min
Difficulty 1.4/5
1 2 - and 4 - quarter
Kick on 1 and the and of 3. Quarter note hi-hat.
2 min
Difficulty 1.4/5
1 2 - and 4 and - 16th
Kick on 1, the and of 3, and the and of 4. Sixteenth note hi-hat.
2 min
Difficulty 1.4/5
1 2 - and 4 and - 8th
Kick on 1, the and of 3, and the and of 4. Eighth note hi-hat.
2 min
Difficulty 1.4/5
1 2 - and 4 and - quarter
Kick on 1, the and of 3, and the and of 4. Quarter note hi-hat.
2 min
Difficulty 1.4/5
1 2 and 3 4 - 8th
2 min
Difficulty 1.4/5
-and 2 3 and 4 and - 16th
Kick on 1and, 3, 3and, 4and. No kick on the 1. Sixteenth note hi-hat.
2 min
Difficulty 1.5/5
-and 2 3 and 4 and - 8th
Kick on 1and, 3, 3and, 4and. No kick on the 1. Eighth note hi-hat.
2 min
Difficulty 1.5/5
-and 2 3 and 4 and - quarter
Kick on 1and, 3, 3and, 4and. No kick on the 1. Quarter note hi-hat.
2 min
Difficulty 1.5/5
1 2 3 4 and - 16th note
16th note version of this exercise, use the right hand to go to the snare on the numbers and ands,
2 min
Difficulty 1.5/5
1 2 3 4 and -8th - ride
Similar to the Hit hat version of this exercise, but open to the ride, advanced mode is 4 way independence, keep the numbers going on the hi hat foot pedal.
2 min
Difficulty 1.5/5
1 2 4 and 8th
Kick is removed from the 3, and a kick is added on the and of 4.
2 min
Difficulty 1.5/5
1 2 and - 4 - 8th
Displaced kick from the 3 to the and of 3
2 min
Difficulty 1.5/5
1 2 and - and 4 and - 16th
Kick on 1, 2and, 3and, 4and. Snare on 2 and 4. Sixteenth note hi-hat.
2 min
Difficulty 1.5/5
1 2 and - and 4 and - 8th
Kick on 1, 2and, 3and, 4and. Snare on 2 and 4. Eighth note hi-hat.
2 min
Difficulty 1.5/5
1 2 and - and 4 and - quarter
Kick on 1, 2and, 3and, 4and. Snare on 2 and 4. Quarter note hi-hat.
2 min
Difficulty 1.5/5
1 2 and - and 4 and - ride
Kick on 1, 2and, 3and, 4and. Snare on 2 and 4. Ride cymbal 8th notes.
2 min
Difficulty 1.5/5
1 and 2 and 3 4 - 16th
Kicks on the 1, and of 1 and the and of 2.
2 min
Difficulty 1.5/5
1 and 2 and 3 4 - 8th
Kicks on the 1, and of 1 and the and of 2.
2 min
Difficulty 1.5/5
And 2 3 4 - 8th
The first kick is displaced to the and of 1. This beat is fun to master as a second beat in a 2 bar phrase or simply looping it.
2 min
Difficulty 1.5/5
Basic Beat - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 1.5/5
1 2 and and 4 - 16th
Kick on the and of 2 and the and of 3.
2 min
Difficulty 1.6/5
1 2 and and 4 - 8th
Kick on the and of 2 and the and of 3.
2 min
Difficulty 1.6/5
And 2 and 3 4 and - 8th
Displaced first kick, if played in a loop it makes for a quarter note separation between the kicks on the and of 4 and the and of 1.
2 min
Difficulty 1.6/5
1 2 3 4and - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 1.7/5
1 2 3 and 4 - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 1.7/5
1 2 and - 4 - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 1.7/5
1 2 and 3 and 4 - 16th
Three kicks in a row.
2 min
Difficulty 1.7/5
1 2 and 3 and 4 - 8th
Three kicks in a row.
2 min
Difficulty 1.7/5
1 and 2 - and 4 and - 8th
On the loop back you get 3 kicks in a row.
2 min
Difficulty 1.7/5
1 and 2 3 and 4 - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 1.7/5
4 on the floor - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 1.7/5
1 and 2 and 3 and 4 and - 8th
Kicks everywhere... except on the 2 and the 4.
2 min
Difficulty 1.8/5
1 2 and 3 4 - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 1.9/5
1 2 3 and- and - 8th
Basic beat with the snare displaced to the and of 4
2 min
Difficulty 2.0/5
1 2 4 and 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.0/5
1 2 and 4 - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.0/5
1 and 2 and 3 4 - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.0/5
1 and 2 and 3 4 and 8th
Simple adding of snare on the and of 4
2 min
Difficulty 2.0/5
And 2 3 4 - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.0/5
1 –and 3 4 and
Messes with your instinct to put the snares and kicks on the usual. not that hard once you get it.
2 min
Difficulty 2.1/5
1 2 a and 4 and
8th note heat beat with snare hits on the a of 2 and the and of 4.
2 min
Difficulty 2.1/5
1 2 and and 4 - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.1/5
And 2 and 3 4 and - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.1/5
1 2 and 3 and 4 - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.2/5
1 2-a 3-e-and 4 and
Keep working on bringing that snare on the a and e. with kicks interspersed
2 min
Difficulty 2.2/5
1 and 2 - and 4 and - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.2/5
1 and 2e 3e 4a
Practice mixing snares on the e and a
2 min
Difficulty 2.2/5
1 2 3 -e 4 - 8th
Add a 16th note snare on the e of 3.
2 min
Difficulty 2.3/5
1 and 2 and 3 and 4 and - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.3/5
1 2 3 and 4 and - snare work
Get used to getting the snare in on more numbers and one and
2 min
Difficulty 2.5/5
1 2 3 and- and - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.5/5
1 2 and-a -e 4 and
Work on displacing snare hits at 8th note intervals on the a and e
2 min
Difficulty 2.5/5
1 and 2 and 3 4 and 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.5/5
1 –and 3 4 and - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.6/5
1 2 a and 4 and - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.6/5
1 and 2 and 3 and snare snare
Put snare hits on the and of 1 and the and of 4, also kick on the 2. weird pattern to wrap head around
2 min
Difficulty 2.6/5
And 2 and 3e and 4 and a
Beat without the 1 kick. then work your snare on the e and a
2 min
Difficulty 2.6/5
1 2-a 3-e-and 4 and - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.7/5
1 and 2e 3e 4a - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.7/5
And and 3and - e a
Forget your 1 2 and 4.
2 min
Difficulty 2.7/5
1 2 3 -e 4 - 8th - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 2.8/5
1 and 2 a -e and 4 e a
Practice for snares hit in e and a.
2 min
Difficulty 2.8/5
1 and 2e 3 a 4 and
Use two techniques to practice here. double on the 2e snare, or right left on the 2e snare
2 min
Difficulty 2.8/5
1 and 2 e a -and -and a
Practice for the snare. this beat has a snare on 2, the e of 2 and the a of 2, which makes it three hits on the snare at different spacing.
2 min
Difficulty 2.9/5
1 2 3 and 4 and - snare work - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 3.0/5
1 2 and-a -e 4 and - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 3.0/5
1 and 2 and 3 e a 4 e a
Learn to put snares where they are not usually.
2 min
Difficulty 3.0/5
1 and 2 and 3 and snare snare - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 3.1/5
And 2 and 3e and 4 and a - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 3.1/5
And and 3and - e a - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 3.2/5
1 and 2 a -e and 4 e a - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 3.3/5
1 and 2e 3 a 4 and - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 3.3/5
1 and 2 e a -and -and a - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 3.4/5
1 and 2 and 3 e a 4 e a - ride
Variation of the beat using the ride. For added complexity you can practice this as 4 way independence by puttin the left foot on the numbers.
2 min
Difficulty 3.5/5